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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: DarlingMonique

Curd Cheese Bake with Strawberries

A delicious protein-rich bake, healthy and low-calorie.

Ingredients

Directions

  1. Mix all the ingredients together, beat slightly.
  2. Bake for 30 minutes at 200 °C.
37 members have added this recipe to their cookbook.
 

Reviews 
made this today very nice and easy to make for breakfast before the gym I also added cinnamon just cause I love it :-)
user vote
22 Jan 14 by member: sweetiemarie

     
 

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Nutritional Summary:

There are 260 calories in 1 serving of Curd Cheese Bake with Strawberries.
Calorie Breakdown: 1% fat, 35% carbs, 63% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
23.15g
8%
Dietary Fiber
2g
7%
Sugars
4.98g
Protein
41.62g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.46mg
3%
Potassium
226mg
5%
Vitamin A
1mcg
0%
Vitamin C
58.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (1%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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