Bacon & Swiss Chard Pasta
Preparation Time: 35 mins
Cooking Time: 35 mins
Rating:
FatSecret Members Average Rating
|
Bacon & Swiss Chard Pasta
Simple pasta meal with bacon and Swiss chard.
Ingredients
Directions
- Boil pasta and drain, reserving 1 cup of the cooking water.
- Cook chopped bacon in a large pot until just starting to crisp.
- Remove to plate lined with paper towel. Drain all but 2 tablespoons of bacon grease from pan.
- Add onion and sauté until tender.
- Add Swiss chard and spinach and season with salt and pepper.
- Add reserved pasta water and cook until chard is tender, about 4 minutes. Add vinegar.
- Add pasta and olive oil into the pot and toss to coat.
- Sprinkle with bacon and parmesan cheese.
19 members have added this recipe to their cookbook.
|
Reviews
No pasta on the Ancient European diet
26 May 10 by member: Runesinger
|
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
Sweet, moist, and delicious snack.
|
High protein and high fiber recipe.
|
Quick and easy breakfast.
|
Soft and tasty, perfect for breakfast with coffee.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 502 calories in 1 serving of Bacon & Swiss Chard Pasta.
|
|
Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
26.22g
34%
Saturated Fat
7.862g
39%
Trans Fat
0g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
5.865g
Cholesterol
27mg
9%
Sodium
571mg
25%
Total Carbohydrate
59.78g
22%
Dietary Fiber
9.2g
33%
Sugars
2.45g
Protein
17.4g
Vitamin D
-
Calcium
163mg
13%
Iron
1.35mg
8%
Potassium
168mg
4%
Vitamin A
217mcg
24%
Vitamin C
17.2mg
19%
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|