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Yields:

12 serving(s)

Preparation Time:

20 mins

Meal type:

Desserts

Snacks

Breakfast

Rating:

FatSecret Members Average Rating

by member: aallison12

Mexican Fruit Salad

Name: Mexican Fruit Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup, seedless thompson seedless grapes (halved); 1 tsp ancho chili powder; 1/2 tsp salt; 1/4 cup lime juice; 2 cups sliced mango chunks; 2 cups cubed Cantaloupe or Honeydew Melons Chunked; 1/2 cup orange juice; 1 cup diced Pineapple Chunks; 4 cups halves strawberries; 12 servings Splenda Granules (1/4 cup)

Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.

Ingredients

Directions

In a large bowl combine strawberries, mango, melon, pineapple and grapes.
Add orange juice, lime juice, sweetener, salt and chili powder to taste. Mix well.
Let refrigerate for 2 hours before serving for best results.

77 members have added this recipe to their cookbook.

Reviews

It would help me and it looks good.

16 Mar 13 by member: Hohn


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Nutritional Summary:

	There are 67 calories in 1 serving of Mexican Fruit Salad.
	Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.38g

Saturated Fat

0.057g

Trans Fat

Polyunsaturated Fat

0.147g

Monounsaturated Fat

0.065g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

16.91g

Dietary Fiber

2.2g

Sugars

12.76g

Protein

0.99g

Vitamin D

Calcium

19mg

Iron

0.45mg

Potassium

263mg

Vitamin A

61mcg

Vitamin C

60.2mg

67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (5%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?