Rating:
FatSecret Members Average Rating
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These amazing rocky road brownies are too good to be healthy.
Ingredients
Directions
- Pre-heat oven at 325 °F (160 °C). Prepare a 9 x 13" pan with cooking spray and flour.
- In a mixing bowl, combine baking powder, cocoa powder, salt, and flour.
- In another mixing bowl, combine egg whites, sugar, vanilla, and marshmallow creme.
- Mix dry ingredients with wet ingredients.
- Bake for 18 minutes.
88 members have added this recipe to their cookbook.
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Reviews
4 points hope its good
15 Mar 10 by member: fitzsweets1
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Delicious, simple, and low-fat snacks.
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Nutritional Summary:
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There are 181 calories in 1 serving of Rocky Road Brownies.
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Calorie Breakdown: 28% fat, 63% carbs, 9% prot. |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
2.979g
15%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
2.11g
Cholesterol
6mg
2%
Sodium
225mg
10%
Total Carbohydrate
29.86g
11%
Dietary Fiber
2.1g
8%
Sugars
12.93g
Protein
4.46g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1mg
6%
Potassium
160mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.2mg
0%
Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
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