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Yields:
8 serving(s)
Meal type:
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rachel_lynn

Rocky Road Brownies

These amazing rocky road brownies are too good to be healthy.

Ingredients

Directions

  1. Pre-heat oven at 325 °F (160 °C). Prepare a 9 x 13" pan with cooking spray and flour.
  2. In a mixing bowl, combine baking powder, cocoa powder, salt, and flour.
  3. In another mixing bowl, combine egg whites, sugar, vanilla, and marshmallow creme.
  4. Mix dry ingredients with wet ingredients.
  5. Bake for 18 minutes.
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4 points hope its good
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15 Mar 10 by member: fitzsweets1

     
 

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Nutritional Summary:

There are 181 calories in 1 serving of Rocky Road Brownies.
Calorie Breakdown: 28% fat, 63% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
2.979g
15%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
2.11g
Cholesterol
6mg
2%
Sodium
225mg
10%
Total Carbohydrate
29.86g
11%
Dietary Fiber
2.1g
8%
Sugars
12.93g
Protein
4.46g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1mg
6%
Potassium
160mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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