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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
7 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: dachlex

Banana Oatmeal Cookies

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

Ingredients

Directions

  1. Preheat oven to 390 °F (200 °C).
  2. Combine all the dry elements together, flour, oatmeal, cinnamon, pinch of salt and baking soda.
  3. In another bowl mix the butter with the sugar and add the egg.
  4. Squash the bananas and mix them with the egg and sugar.
  5. Add the walnuts to the dry bowl and mix everything together.
  6. Dispose the cookie dough on a cooking sheet and put in the oven for 7 minutes, lowering the heat.
  7. Let cool and enjoy.
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trying this tonight ...
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23 Feb 13 by member: valthalion

     
 

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Nutritional Summary:

There are 206 calories in 1 serving of Banana Oatmeal Cookies.
Calorie Breakdown: 32% fat, 59% carbs, 8% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
1.688g
8%
Trans Fat
-
Polyunsaturated Fat
3.936g
Monounsaturated Fat
1.455g
Cholesterol
27mg
9%
Sodium
176mg
8%
Total Carbohydrate
31.76g
12%
Dietary Fiber
2.4g
9%
Sugars
15.98g
Protein
4.45g
Vitamin D
-
Calcium
31mg
2%
Iron
1.59mg
9%
Potassium
172mg
4%
Vitamin A
21mcg
2%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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