Lemon-Lime Meringue Sandwich Cookies
Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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Lemon-Lime Meringue Sandwich Cookies
Lemon lime filling sandwiched between two meringue cookies. You will never miss the crust.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C) and line baking tray with parchment paper.
- Whisk together lemon pudding, condensed milk, 1 1/2 cups warm water and lime juice. Put in fridge.
- In a large mixing bowl add remaining warm water and powdered egg whites, break up lightly with a fork and let sit 2 minutes.
- Mix with beaters on medium speed until egg white powder is dissolved. Add vanilla extract and cream of tartar.
- At high speed add powdered sugar until soft peaks form.
- Use pastry bag or spoon meringue about 2-2 1/2" size cookies onto baking tray. Bake for 12-15 minutes.
- Remove from oven and cool 5 minutes. Sandwich 1 tablespoon of filling between 2 cookies.
- Note: can be made ahead of time by keeping filling and meringue cookies separate until ready to eat.
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Nutritional Summary:
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There are 128 calories in 1 serving of Lemon-Lime Meringue Sandwich Cookies.
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Calorie Breakdown: 10% fat, 75% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.202g
1%
Trans Fat
0g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.286g
Cholesterol
33mg
11%
Sodium
229mg
10%
Total Carbohydrate
23.69g
9%
Dietary Fiber
0.1g
0%
Sugars
20.14g
Protein
4.52g
Vitamin D
-
Calcium
20mg
2%
Iron
0.2mg
1%
Potassium
60mg
1%
Vitamin A
20mcg
2%
Vitamin C
1.2mg
1%
Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
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