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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: natashabkelly

Yogurt Waffles

Homemade waffles with yogurt and cream cheese for moisture and flavor.

Ingredients

Directions

  1. Preheat waffle iron.
  2. Mix dry ingredients.
  3. Melt cream cheese and margarine or butter in microwave.
  4. Add wet ingredients to dry and mix until combined.
  5. Spray waffle iron with non-stick spray before each waffle and cook according to your waffle pan instructions.
101 members have added this recipe to their cookbook.
 

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very good
user vote
20 Apr 11 by member: Goldie60

     
 

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Nutritional Summary:

There are 201 calories in 1 serving of Yogurt Waffles.
Calorie Breakdown: 30% fat, 55% carbs, 15% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
2.591g
13%
Trans Fat
0.375g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
1.224g
Cholesterol
61mg
20%
Sodium
630mg
27%
Total Carbohydrate
27.67g
10%
Dietary Fiber
2.3g
8%
Sugars
4.67g
Protein
7.42g
Vitamin D
-
Calcium
18mg
1%
Iron
0.9mg
5%
Potassium
194mg
4%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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