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2 tbsps

Cream Cheese

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
10.11g
13%
Saturated Fat
6.37g
32%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
2.853g
Cholesterol
32mg
11%
Sodium
86mg
4%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.19g
Vitamin D
-
Calcium
23mg
2%
Iron
0.35mg
2%
Potassium
35mg
1%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
10.11g
Carbs
0.77g
Prot
2.19g
There are 101 calories in 2 tablespoons of Cream Cheese.
Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
1 oz 99
100 g 349
1 cup 810

Related types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Margarine
Corned Beef Spread
Butter
Cheese Spread
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Philadelphia Regular Cream Cheese
Philadelphia Light Cream Cheese
No Name Cream Cheese
Philadelphia Herb & Garlic Cream Cheese Spread
No Name Light Cream Cheese
  View More
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