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Rating:
FatSecret Members Average Rating
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Korean tofu with red chili sauce.
Ingredients
Directions
- Press tofu under weighted plate to drain for 30 minutes.
- Mix together gochujang, hon dashi, soy sauce, sesame oil, minced garlic and minced ginger.
- Slice tofu into bite sized pieces and pour sauce over the top.
- Finish by sprinkling sesame seeds and scallions.
19 members have added this recipe to their cookbook.
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Reviews
Sodium is a bit high for a meal but it definitely keeps me full!
01 Dec 12 by member: lifetimehappiness
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Excellent and highly satisfying meal, even for meat eaters. The spicy sauce is terrific.
25 Apr 12 by member: hoelbd
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Nutritional Summary:
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There are 318 calories in 1 serving of Dubu Muchim.
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Calorie Breakdown: 55% fat, 19% carbs, 26% prot. |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
20.31g
26%
Saturated Fat
2.919g
15%
Trans Fat
0g
Polyunsaturated Fat
9.215g
Monounsaturated Fat
6.89g
Cholesterol
0mg
0%
Sodium
864mg
38%
Total Carbohydrate
15.31g
6%
Dietary Fiber
4.6g
16%
Sugars
4.44g
Protein
21.37g
Vitamin D
-
Calcium
120mg
9%
Iron
4.79mg
27%
Potassium
534mg
11%
Vitamin A
16mcg
2%
Vitamin C
6.2mg
7%
Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
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*Based on an RDI of 2000 calories
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