Rating:
FatSecret Members Average Rating
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A quick and easy chapatti wrap with hummus and salad.
Ingredients
Directions
- Spread hummus onto chapatti.
- Chop cucumber and tomato and place on top.
- Add the mixed salad leaves.
- Fold up and serve.
45 members have added this recipe to their cookbook.
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Easy and healthy recipe with simple ingredients.
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Nutritional Summary:
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There are 255 calories in 1 serving of Chapatti Veggie Wrap.
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Calorie Breakdown: 30% fat, 57% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
3.351g
17%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
1.476g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
35.85g
13%
Dietary Fiber
4.4g
16%
Sugars
2.23g
Protein
8.31g
Vitamin D
-
Calcium
25mg
2%
Iron
0.67mg
4%
Potassium
125mg
3%
Vitamin A
27mcg
3%
Vitamin C
4.8mg
5%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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*Based on an RDI of 2000 calories
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