Tropical Chicken Salad Pasta Shells
Preparation Time: 20 mins
Cooking Time: 40 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
Ingredients
Directions
- In a large bowl add chicken, shallots, mayonnaise, mustard and cashews, stir until well combined.
- Gently mix in the fruit and season with salt and pepper.
- Cook, drain and cool jumbo pasta shells.
- Spoon 2 tablespoons of chicken salad mixture into pasta shells.
- Refrigerate until serving.
65 members have added this recipe to their cookbook.
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Reviews
Very good! I left out kiwi but I imagine strawberry would be good. I chopped almonds, too. I will fix this again.
29 Jan 15 by member: nonotofat
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Made this for cousin-in-law's bridal shower and everyone loved it.
28 Feb 12 by member: Elise Scheuerman
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Moist, delicious, and sweet.
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Sweet, moist, and delicious.
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Soft and tasty, perfect for breakfast with coffee.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 321 calories in 1 serving of Tropical Chicken Salad Pasta Shells.
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Calorie Breakdown: 38% fat, 43% carbs, 19% prot. |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
13.65g
18%
Saturated Fat
2.669g
13%
Trans Fat
0g
Polyunsaturated Fat
2.464g
Monounsaturated Fat
2.66g
Cholesterol
31mg
10%
Sodium
326mg
14%
Total Carbohydrate
35.21g
13%
Dietary Fiber
2.3g
8%
Sugars
4.93g
Protein
15.94g
Vitamin D
-
Calcium
18mg
1%
Iron
0.68mg
4%
Potassium
130mg
3%
Vitamin A
24mcg
3%
Vitamin C
12.6mg
14%
Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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*Based on an RDI of 2000 calories
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