Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Soups
Main Dishes
Rating:
Not yet rated.
FatSecret Members Average Rating
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A medley of different beans with some tomato make for a flavorsome soup.
Ingredients
Directions
- Mix all the ingredients into a large pot.
- Bring to a boil.
- Once boiling let simmer for 30 minutes.
- Serve with shredded cheddar cheese and crackers.
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Nutritional Summary:
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There are 206 calories in 1 serving of Mixed Bean Soup.
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Calorie Breakdown: 6% fat, 72% carbs, 22% prot. |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.325g
2%
Trans Fat
0g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
938mg
41%
Total Carbohydrate
36.25g
13%
Dietary Fiber
10.3g
37%
Sugars
5.03g
Protein
11.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
141mg
3%
Vitamin A
14mcg
2%
Vitamin C
0.6mg
1%
Calorie Breakdown:
Carbohydrate (72%)
Fat (6%)
Protein (22%)
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*Based on an RDI of 2000 calories
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