Chicken with Wine & Mushrooms
Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Chicken with Wine & Mushrooms
A tasty chicken dish.
Ingredients
Directions
- Pound chicken in ziplock bag to 1/2" thin.
- Lightly dip in flour, dust off and place in pan with olive oil.
- Pepper liberally, add onion, and 1 clove garlic, brown both sides. Start mushrooms in another pan in olive oil with 4 cloves garlic.
- Add wine after both sides are lightly browned. Add mushrooms on top of chicken.
- Cover with lid and cook for around 10-12 minutes. Make sure heat is medium to medium-low.
- Add Dijon, some chicken broth to adjust thickness and pesto.
- Serve over rice, topped with shaved parmesan and cracked pepper.
325 members have added this recipe to their cookbook.
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Reviews
is there a print link for recipes? Thanks
03 May 15 by member: Miss Muir
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very easy and tasty great one try it
22 May 13 by member: superbee68
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left out pesto and mustard and wine. added 2 tablespoons of fat free half n half and 1 green pepper. yummy
26 Sep 12 by member: Classen
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yum. i didn't have any wine so I used extra chicken broth as I usually don't like the taste that the wine lends to the food anyway. I added some diced tomato at the end and simmered for a bit longer. It was so tender and so good. Definitely going to be having this again.
28 Jan 11 by member: Kimmer331
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holy cow this was YUM!! like i was eating at a restaurant! I modified it slightly based on what was around my house - no pesto, and added some diced tomatoes. i also added some chicken broth to get more of that awesome gravy. i used rice wine but it still got the job done.
27 Jan 11 by member: scoobiewu
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This was really really good. I did though, change some things....added extra cup of mushrooms, needed no chicken broth, used no pesto, but did use 1 tsp basil, 2 tsp instead of 1 tsp of olive oil (one for each pan) and lastly only needed 1/4 cup flour. The wine was Golden cooking wine (La vino). The chicken fillets were Perdue perfect portions and I didn't flatten. The sauce is absolutely delicious and comes out semi-thick. Very nice recipe with wonderful flavor. (My calories were about 50 cal higher). Did not serve over rice as I had a potato salad with it.
24 Mar 10 by member: The Next Number
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Nutritional Summary:
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There are 194 calories in 1 serving of Chicken with Wine & Mushrooms.
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Calorie Breakdown: 12% fat, 21% carbs, 67% prot. |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.52g
3%
Trans Fat
0.03g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.826g
Cholesterol
68mg
23%
Sodium
135mg
6%
Total Carbohydrate
9.15g
3%
Dietary Fiber
0.7g
3%
Sugars
1.34g
Protein
29.21g
Vitamin D
0mcg
2%
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
435mg
9%
Vitamin A
8mcg
1%
Vitamin C
3.4mg
4%
Calorie Breakdown:
Carbohydrate (21%)
Fat (12%)
Protein (67%)
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*Based on an RDI of 2000 calories
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