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Yields:
4 serving(s)
Meal type:
Main Dishes
Rating:
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by member: AngelaTn

Parmesan Pork Patties

Pork patties for a hamburger or to just eat plain.

Ingredients

Directions

  1. With a vegetable peeler, shave about half of the parmesan into thin strips; set aside.
  2. Finely shred remaining parmesan (should yield about 1/4 cup).
  3. In a large bowl combine ground pork, finely shredded parmesan, pepper, garlic salt, and oregano.
  4. Form mixture into four 3/4" thick patties.
  5. Pre-heat broiler. Place patties on the unheated rack of a broiler pan.
  6. Broil 3 to 4" from heat for 12-14 minutes or until done and juices run clear, turning once halfway through broiling.
  7. Top each pattie with tomato slices and strips of parmesan. Broil 1 minute more.
  8. Top patties with basil.
181 members have added this recipe to their cookbook.
 

Reviews 
this dissapered.. sorry ..I would chop the basil fine and add it to the pattie.. this is perfect for Low Carb.. thanks
user vote
26 Jul 12 by member: SJWNana
fat content too high for a traditional WW (28g)
user vote
02 Oct 11 by member: mbc4767

     
 

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Nutritional Summary:

There are 374 calories in 1 serving of Parmesan Pork Patties.
Calorie Breakdown: 69% fat, 4% carbs, 27% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
28.25g
36%
Saturated Fat
11.408g
57%
Trans Fat
-
Polyunsaturated Fat
2.428g
Monounsaturated Fat
11.926g
Cholesterol
94mg
31%
Sodium
283mg
12%
Total Carbohydrate
3.89g
1%
Dietary Fiber
1.2g
4%
Sugars
1.52g
Protein
25.33g
Vitamin D
-
Calcium
204mg
16%
Iron
1.89mg
10%
Potassium
502mg
11%
Vitamin A
44mcg
5%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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