French Toast with Strawberries
Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: Kat76
French Toast with Strawberries
A healthier comfort food option.
Ingredients
Directions
- Pre-heat small frying pan on medium heat. Add 1 tablespoon of oil to pan.
- Beat eggs with spices and pour some into a small plate to cover the bottom. Add more mixture before dipping each slice,
- Dip bread on both sides with egg mixture.
- Cook both sides of toast evenly, about 3-4 minutes each side.
- Add second tablespoon of oil after the second piece of bread. Pour remaining egg mixture on last piece of bread.
- Top with 1/4 cup sliced strawberries.
- Drizzle each serving (2 pieces) with a tablespoon of honey and a tablespoon of powdered sugar. Enjoy!
139 members have added this recipe to their cookbook.
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Reviews
But what is the calorie count?
13 Sep 13 by member: Jaxalina
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I tried this recipe at my house and my daughter loved it...very good
02 Jul 13 by member: joselene diniz
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Nutritional Summary:
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There are 474 calories in 1 serving of French Toast with Strawberries.
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Calorie Breakdown: 41% fat, 49% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
22.06g
28%
Saturated Fat
3.398g
17%
Trans Fat
-
Polyunsaturated Fat
5.464g
Monounsaturated Fat
11.252g
Cholesterol
212mg
71%
Sodium
390mg
17%
Total Carbohydrate
59.22g
22%
Dietary Fiber
4.5g
16%
Sugars
31.06g
Protein
12.3g
Vitamin D
-
Calcium
114mg
9%
Iron
3.74mg
21%
Potassium
286mg
6%
Vitamin A
70mcg
8%
Vitamin C
25mg
28%
Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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*Based on an RDI of 2000 calories
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