Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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These grapes taste just like a candy treat.
Ingredients
Directions
- Mix together grapes and any flavor of dry Jello mix in a bag and shake to coat the grapes.
- Put bag in the freezer until the grapes are frozen and enjoy!
132 members have added this recipe to their cookbook.
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 Reviews
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This is great - except I think 2 cups of grapes = 1 serving is a little excessive... However, they taste amazing and have a low point value for those on WW
23 Feb 09 by member: b_girl
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i love grapes and my husband doesnt and you can only have so many grapes and i hate for them to go bad so this is great way to have your fruit and sweet too mandy
13 Jun 08 by member: blondie60
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I don't think you are supposed to have jello or pudding on the GI diet because of the cornstarch agents...but I'm thinking of using a SugarFree lemonade mix to try this with
28 Jan 08 by member: girlonamission
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sounds delish!!! I've had plain frozen grapes before and they are awesome!
23 Nov 07 by member: rixer21
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Nutritional Summary:
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There are 136 calories in 1 serving of Frozen Grapes.
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Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
36.69g
13%
Dietary Fiber
1.7g
6%
Sugars
29.9g
Protein
2.16g
Vitamin D
-
Calcium
27mg
2%
Iron
0.53mg
3%
Potassium
352mg
7%
Vitamin A
9mcg
1%
Vitamin C
7.4mg
8%
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
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