Preparation Time: 15 mins
Cooking Time: 45 mins
Rating:
FatSecret Members Average Rating
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Chicken thighs in a delicious creamy Dijon mustard sauce.
Ingredients
Directions
- Pre-heat the oven to 400 °F (200 °C).
- In a bowl, mix together the chicken, mustard and thyme, so the chicken is nicely coated.
- Lay a sheet of foil over a large baking tray, then place the chicken on the foil. Lay another sheet of foil over the first, and fold over the edges tightly to make a pouch. This will need to be placed in the oven for 45-60 minutes.
- Just before the chicken has finished cooking, you can prepare the sauce by mixing together the oil with the yogurt or fromage frais, and add a sprinkling of salt and black pepper.
- Once the chicken has cooked, remove the foil and pour over the sauce. Serve with slices of pickles or gherkins.
129 members have added this recipe to their cookbook.
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Reviews
chicken was very moist, i put the yogurt sauce on the hot chicken - it was very tasty, i would make this again - thanks for posting it!
22 Jan 12 by member: njlindat
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Use full fat yogurt if possible
28 Dec 11 by member: beakerwill
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Easy and very delicious, thanks!
18 Nov 11 by member: LLNRun465
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Nutritional Summary:
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There are 382 calories in 1 serving of Poulet Moutarde.
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Calorie Breakdown: 42% fat, 7% carbs, 50% prot. |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
6.212g
31%
Trans Fat
0g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.038g
Cholesterol
191mg
64%
Sodium
648mg
28%
Total Carbohydrate
7.98g
3%
Dietary Fiber
1.1g
4%
Sugars
5.74g
Protein
53.8g
Vitamin D
-
Calcium
113mg
9%
Iron
0.71mg
4%
Potassium
112mg
2%
Vitamin A
4mcg
0%
Vitamin C
1.7mg
2%
Calorie Breakdown:
Carbohydrate (8%)
Fat (42%)
Protein (50%)
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*Based on an RDI of 2000 calories
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