Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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A delicious thick orange cream shake.
Ingredients
Directions
- Combine ingredients and a few ice cubes in blender.
- Blend on high until smooth.
- Note: any flavor gelatin powder works.
227 members have added this recipe to their cookbook.
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 Reviews
Very simple and awesome. I used Plain Greek Yogurt for extra protein. I also used a full teaspoon instead of a half to offset the greek yogurt flavor. This tasted pretty decent for being as healthy as it is.
16 Dec 12 by member: mighty
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Blech! It's possible that I just got a bad brand of yogurt but that didn't taste too good. Seemed that there was only enough gelatin powder to give it a token amount of flavor.
21 Jun 12 by member: evilpickle1
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good tasting milkshake
16 Feb 12 by member: LTAntrax
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Nutritional Summary:
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There are 214 calories in 1 serving of Creamsicle Milkshake.
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Calorie Breakdown: 2% fat, 61% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.121g
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
31.11g
11%
Dietary Fiber
0g
0%
Sugars
25.47g
Protein
19.07g
Vitamin D
-
Calcium
301mg
23%
Iron
0.1mg
1%
Potassium
407mg
9%
Vitamin A
5mcg
1%
Vitamin C
8.4mg
9%
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Calorie Breakdown:
Carbohydrate (61%)
Fat (2%)
Protein (37%)
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*Based on an RDI of 2000 calories
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