Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Recette de croquettes à base de carotte, n'hésitez plus c'est léger.
Ingredients
Directions
- Pelez les carottes et râpez-les.
- Ajoutez les oeufs, les herbes (aux choix), la farine, salez et poivrez et mélangez.
- Faire des petites boules du mélange, et les cuire de chaque côté.
- Vous pouvez y ajouter du fromage type feta.
387 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
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très bon et encore plus avec un petit peu de cumin dans la préparation
09 Aug 19 by member: npb27
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SUPER bon !!
04 Feb 18 by member: vanou3
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Coucou, j'ai essayé ta recette ce soir, extra! merci!
03 Jun 17 by member: patouloulou
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Excellente recette que je m amuserais a decliner!au cas o quelqu un se pose la question j ai fait cette recette avec 1 carotte de 180 g .. he oui! La taille de la carotte est relative
23 Mar 17 by member: whou
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Combien de calories pour 100g de cette recette s'il vous plait ?
20 Feb 17 by member: maclareine
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super merci
14 Oct 16 by member: pourpier
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 128 calories in 1 serving of Croquettes de Carotte.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 18% fat, 66% carbs, 15% prot. |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.758g
4%
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
0.868g
Cholesterol
93mg
31%
Sodium
155mg
7%
Total Carbohydrate
21.88g
8%
Dietary Fiber
5.2g
19%
Sugars
8.36g
Protein
5.05g
Vitamin D
-
Calcium
72mg
6%
Iron
1.22mg
7%
Potassium
612mg
13%
Vitamin A
1545mcg
172%
Vitamin C
10.6mg
12%
Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
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*Based on an RDI of 2000 calories
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