whou - Member

whou

Joined September 2016

Posts

408

Following

Followers

Weight History

Start Weight

87 kg

Lost so far: 15.3 kg

Current Weight

71.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.5 kg

Still to go: 3.2 kg

whou's Weight History

	Fungi corsica
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 128kcal | Fat: 2.67g | Carbs: 21.89g | Prot: 5.05g

Recette de croquettes à base de carotte, n'hésitez plus c'est léger.

Calories: 303kcal | Fat: 16.08g | Carbs: 12.95g | Prot: 25.25g

Quiche sans pâte.

Calories: 83kcal | Fat: 2.11g | Carbs: 9.65g | Prot: 5.35g

Parfaits pour un petit déj de sportif.

Calories: 96kcal | Fat: 2.11g | Carbs: 9.18g | Prot: 9.82g

A manger au petit-déjeuner ou comme encas.

View Complete Cook Book

	Pains d'épices Langues Chocolatées
	Coffee
	Sauce Aigre Douce
	Weight Training (moderate)
	Spinning
	Vacuuming