Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Нежные творожные кексы подойдут на завтрак или в качестве десерта.
Ingredients
Directions
- Все ингредиенты взбить в блендере, соду предварительно погасить уксусом, добавить в тесто.
- Разложить полученную смесь в силиконовые формочки.
- Запекать в духовке 20 минут при температуре 160 градусов.
- Остудить, затем вынуть из формочек.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 146 calories in 1 serving of Творожные Маффины.
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Calorie Breakdown: 17% fat, 25% carbs, 58% prot. |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.955g
5%
Trans Fat
0g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.948g
Cholesterol
100mg
33%
Sodium
202mg
9%
Total Carbohydrate
8.64g
3%
Dietary Fiber
0g
0%
Sugars
4.12g
Protein
20.56g
Vitamin D
-
Calcium
44mg
3%
Iron
0.64mg
4%
Potassium
62mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (25%)
Fat (17%)
Protein (58%)
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*Based on an RDI of 2000 calories
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