Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: HyJack  Tonijnsalade
Simpel te maken tonijnsalade.
Ingredients
Directions
- Doe alles in een schaal en goed doorroeren uurtje in de koelkast en klaar.
150 members have added this recipe to their cookbook.
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 Reviews
meer mayonaise dan tonijn...lijkt mijn geen lekkere combinatie
26 Jan 20 by member: Henemoni
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Met Yogonaise ook erg lekker en minder caloriëen.
07 May 17 by member: siem1966
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Side Dishes
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Nutritional Summary:
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There are 85 calories in 1 serving of Tonijnsalade.
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Calorie Breakdown: 82% fat, 4% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
0.675g
3%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0.1g
1%
Sugars
0.56g
Protein
3.24g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
3mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (82%)
Protein (14%)
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*Based on an RDI of 2000 calories
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