Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Vngd  Tarta de Manzana
Tarta de manzana con claras y avena.
Ingredients
Directions
- Triturar los copos de avena junto con la stevia y las claras.
- Poner la mezcla sobre un molde engrasado.
- Cubrir con láminas de manzana después de quitarles el corazón.
- Poner durante 15 min en el horno a 250 grados.
- Sacar y opcionalmente, cubrir con la mermelada.
134 members have added this recipe to their cookbook.
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 Reviews
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La de mi abuela tiene algo más !!
08 Feb 24 by member: maellemrc
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LA MEJOR TORTA QUE ME HE COMIDO EN MI VIDA, DIOS ES GRANDE
09 Feb 23 by member: mattupm
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Muy rica, aunque un poco seca
09 Feb 23 by member: tcorpas
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Hola a los de LASD, os ha entrado hambre también?
18 Feb 21 by member: taliahlasry
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16 claras de huevo y una sola manzana??
18 Feb 21 by member: osomatsu
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Sweet, moist, and delicious.
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Delicious and high-protein dish.
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Moist, sweet and delicious.
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Sweet, tasty, and low-calorie snack.
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Nutritional Summary:
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There are 86 calories in 1 serving of Tarta de Manzana.
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Calorie Breakdown: 9% fat, 53% carbs, 38% prot. |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
11.97g
4%
Dietary Fiber
1.7g
6%
Sugars
3.41g
Protein
8.62g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.08mg
0%
Potassium
136mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
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Calorie Breakdown:
Carbohydrate (53%)
Fat (9%)
Protein (38%)
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*Based on an RDI of 2000 calories
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