Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jorge_nieto
Jorge_nieto
Joined February 2020
Posts
17
Following
0
Followers
0
Weight History
Start Weight
80 kg
Lost so far:
10 kg
Current Weight
70 kg
Performance:
Losing 2.3 kg a Week
Goal weight
80 kg
Still to go:
10 kg
Follow
Jorge_nieto's Weight History
View Complete History
Jorge_nieto's Cook Book
Calories: 86kcal | Fat: 0.86g | Carbs: 11.97g | Prot: 8.63g
Tarta de Manzana
Tarta de manzana con claras y avena.
Calories: 162kcal | Fat: 11.97g | Carbs: 8.27g | Prot: 5.63g
Tarta de Queso
Tarta de queso con muy poca grasa saturada y muy poco azúcar.
View Complete Cook Book
Jorge_nieto's Recent Food & Exercise
Lentejas
Cerveza Clásica
Barra de Pan
Studying
Running - 9/mph
Walking (slow) - 2/mph
View Diet Calendar