Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
Ingredients
Directions
- Mix tuna and mayonnaise together.
- Slice green olives into 4 pieces each.
- Add green olives and grated cheese to tuna mixture.
- Equally distribute tuna, olive and cheese mixture between each of the hamburger buns.
- Wrap each sandwich completely in aluminum foil, and place in a preheated, 450° F (230° C) oven.
- Cook for 15 minutes. Unwrap and enjoy.
- Note: be careful eating, the filling will be hot.
124 members have added this recipe to their cookbook.
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 Reviews
I try to stay away from too many olives. Otherwise it sounds great.
02 Feb 13 by member: Kayreen
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seems like a lot of cheese and bread per serving- count would be high!
26 Jul 11 by member: New confidence
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You can eat these, as listed, or replace the cheese with a cheese of your own choosing, just to mix it up. If you like mustard, you can throw some of that in, too.
19 Feb 09 by member: canyonmn
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 326 calories in 1 serving of Tuna Burgers.
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Calorie Breakdown: 60% fat, 24% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
7.435g
37%
Trans Fat
0.03g
Polyunsaturated Fat
5.856g
Monounsaturated Fat
5.459g
Cholesterol
46mg
15%
Sodium
821mg
36%
Total Carbohydrate
19.44g
7%
Dietary Fiber
1g
4%
Sugars
3.38g
Protein
13.54g
Vitamin D
0mcg
0%
Calcium
206mg
16%
Iron
0.28mg
2%
Potassium
95mg
2%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (24%)
Fat (60%)
Protein (16%)
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*Based on an RDI of 2000 calories
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