Honey Dijon Crusted Salmon
Preparation Time: 20 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
|
by member: MDHIBBS
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C).
- In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, and parsley.
- Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture
- Bake salmon 12-15 minutes in the preheated oven, or until it flakes easily with a fork.
- Season with salt and pepper, and garnish with a wedge of lemon.
58 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
Chewy and delicious double chocolate chip.
|
Moist, sweet and delicious.
|
Simple, healthy, and low in calories.
|
High protein and high fiber recipe.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 311 calories in 1 serving of Honey Dijon Crusted Salmon.
|
|
Calorie Breakdown: 56% fat, 11% carbs, 34% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
19.02g
24%
Saturated Fat
8.82g
44%
Trans Fat
-
Polyunsaturated Fat
2.91g
Monounsaturated Fat
5.764g
Cholesterol
82mg
27%
Sodium
255mg
11%
Total Carbohydrate
8.14g
3%
Dietary Fiber
0.8g
3%
Sugars
2.97g
Protein
26.1g
Vitamin D
-
Calcium
69mg
5%
Iron
1.28mg
7%
Potassium
503mg
11%
Vitamin A
136mcg
15%
Vitamin C
2.8mg
3%
Calorie Breakdown:
Carbohydrate (10%)
Fat (56%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
|