Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: VSWIFT  Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Ingredients
Directions
- Trim excess fat from chops.
- In small bowl combine the salad dressing, Dijon-style mustard and black pepper.
- Brush both sides of chops with mixture.
- Add the chops to a 12-inch skillet with 2 tbsp of olive oil and cook covered, over medium-low heat for 20 minutes.
- Turn chops over. Add the thinly sliced onion.
- Cook covered for another 5 to 10 minutes or until chops and onion are tender.
- To serve, place chops on a platter; top with onions and pan juices.
989 members have added this recipe to their cookbook.
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 Reviews
One word - great.
10 Feb 11 by member: JacKel_71
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Super easy to make and so delicious my fiancé loved it! Definitely making this one again.
11 Jan 11 by member: 2011bridetobe
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yummy. I would make again.
15 Oct 10 by member: kelliemcr
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This is the best pork chop recipe I have ever tried. Absolutely amazing!
29 Jul 10 by member: swiller
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Wonderful and full of flavor. Very simple to prepare. My teens and hubby didn't rave about it but didnt complain. My husband said it was "good" but when he LOVES a recipe everyone knows it. Probably a repeater though.
13 Apr 10 by member: kimbotcobb
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Delicious! I used creamy italian and honey mustard, because I didn't have regular italian or dijon. It was great! My husband and my daugher loved it!
30 Mar 10 by member: jbivie
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Excellent! Served with Dijon Roasted Potatoes!! mmmm
06 Mar 10 by member: vicstratton
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very easy and great taste. Yummy!!
02 Mar 10 by member: TNAJ
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These chops are amazing! They are super easy to make and totally delicious. I hate dijon though. I substituted a beer and brat mustard instead so it has a little more bite to it.
14 Jan 08 by member: cgenere
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I cubed the pork chops and increased the marinade to make more of a sauce. Served over brown rice...yum yum!!!
08 Jan 08 by member: pinkplatypus
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Nutritional Summary:
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There are 257 calories in 1 serving of Pork Chops Dijon.
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Calorie Breakdown: 56% fat, 5% carbs, 39% prot. |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
3.553g
18%
Trans Fat
0.075g
Polyunsaturated Fat
2.08g
Monounsaturated Fat
8.179g
Cholesterol
65mg
22%
Sodium
408mg
18%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.5g
2%
Sugars
1.58g
Protein
24.71g
Vitamin D
-
Calcium
20mg
2%
Iron
0.94mg
5%
Potassium
556mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.4mg
2%
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Calorie Breakdown:
Carbohydrate (5%)
Fat (56%)
Protein (39%)
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*Based on an RDI of 2000 calories
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