jmb3450's Journal, 26 May 17

211 lbs. It's been a while since I've checked in. Holding fairly steady with weight, but about 20 lbs higher than I want to be. It's a mental game and I haven't been winning it. But still in the running.
95.7 kg Lost so far: 19.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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Comments 
Hey Buddy! Happy to see you! 
26 May 17 by member: HCB
It's really a mental game, but you will win it!!! 
26 May 17 by member: anaf153
Don't give up! :) 
26 May 17 by member: LaShrebeka_BeastMode
I totally understand the mental game because I have been playing it too. 
26 May 17 by member: skwhite
Let's go! #grindtime 
27 May 17 by member: jimmiepop
It's also good to vary your weight loss styles, simply eating less only works for a bit until your metabolism compensates thinking that "times are lean" therefore killing your weight loss strategy. 
27 May 17 by member: terrydash
Jim, nice to hear from you as always. Hope you can find that little edge to get on the right side of the loss/gain trend. Take care mate! 
27 May 17 by member: Steven Lloyd
Keep on keeping on, Buddy...you will win!!! 
28 May 17 by member: SuccessThisTime58

     
 

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jmb3450's Weight History


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