Weigh In record (no journal entry) for 03 April 2017
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126.4 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 86.90g | Prot: 58.96g | Carbs: 14.32g.
Breakfast: Birds Eye Riced Cauliflower with Savory Herb, Coburn Farms Large Eggs, Kraft 2% Milk Shredded Mozzarella Cheese, Kraft Medium Cheddar Cheese, Jimmy Dean Premium Pork Hot Sausage, Spice Classics Paprika, Great Value Olive Oil No Stick Cooking Spray, Coburn Farms Large Eggs, Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Instant Coffee. Lunch: Coburn Farms Eggs, Kraft Medium Cheddar Cheese, Spice Classics Paprika, Simply Organic Minced Onion, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Lettuce, Ranch Salad Dressing-deluted with water. Dinner: Intermittent Fasting. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Nature Made Fish Oil (2). more...
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Losing 0.5 kg a Week
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wannabhealthier's Weight History
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