Weigh In record (no journal entry) for 21 March 2017
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68.6 kg
Lost so far: 34.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 71.21g | Prot: 27.18g | Carbs: 9.89g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil. Dinner: Pace Pico De Gallo, White BBQ sauce, Almond parm chick tenders, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Losing 5.1 kg a Week
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TheLovelyMrsG's Weight History
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