| May 2024 |
| Wed 8: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
10.00g |
|
126.00g |
|
419*
|
 111
|
| Tue 7: |
-
|
-
|
|
1518*
|
-
|
| Mon 6: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
68.63g |
|
71.01g |
|
1574*
|
 596
|
| Sun 5: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
37.23g |
|
101.41g |
|
1537*
|
611
|
| Sat 4: |
-
|
-
|
|
1617*
|
-
|
| Fri 3: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
68.89g |
|
83.27g |
|
1658*
|
720
|
| Thu 2: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
64.13g |
|
69.00g |
|
1599*
|
679
|
| Wed 1: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
66.96g |
|
115.33g |
|
1221*
|
272
|
| April 2024 |
| Tue 30: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
35.50g |
|
90.00g |
|
1489*
|
639
|
| Mon 29: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
53.10g |
|
66.86g |
|
1737*
|
937
|
| Sun 28: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
56.75g |
|
87.95g |
|
1758*
|
563
|
| Sat 27: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
18.00g |
|
6.00g |
|
1340*
|
1190
|
| Fri 26: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
37.37g |
|
38.73g |
|
1580*
|
890
|
| Thu 25: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
54.15g |
|
82.78g |
|
1581*
|
667
|
| Wed 24: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
38.10g |
|
98.24g |
|
1616*
|
460
|
| Tue 23: |
-
|
-
|
|
1575*
|
-
|
| Mon 22: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
51.50g |
|
143.70g |
|
1648*
|
481
|
| Sun 21: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
91.52g |
|
62.22g |
|
1588*
|
538
|
| Sat 20: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
68.56g |
|
90.00g |
|
1684*
|
707
|
| Fri 19: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
55.08g |
|
117.72g |
|
1581*
|
321
|
