|
So it's been about 15 months since I was last here.. Sorry for the long absence. I have opened a new business and my life is overall happier, heavier, and less stressful. Thanks to those who said hi when I was away. I am still alive and well, and think of you all often and with gratitude and fondness.
|
100.7 kg
Lost so far: 26.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
247 kcal
|
Fat: 14.62g | Prot: 14.42g | Carbs: 13.48g.
Breakfast: White Bread. Dinner: Fried Egg, Fried Egg. more...
|
Gaining 0.1 kg a Week
|