| February 2022 |
| Tue 22: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
63.00g |
|
23.50g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
813
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
52.70g |
|
110.73g |
|
-
|
-
|
| Wed 15: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
29.05g |
|
17.01g |
|
-
|
-
|
| Tue 14: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
64.00g |
|
11.00g |
|
-
|
-
|
| Sun 3: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
82.00g |
|
32.00g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
27.00g |
|
9.00g |
|
-
|
-
|
| Sat 3: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
49.32g |
|
66.69g |
|
-
|
-
|
| Thu 1: |
450 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
16.50g |
|
23.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
56.00g |
|
16.00g |
|
1979*
|
 1164
|
| October 2020 |
| Sat 17: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
27.29g |
|
1.54g |
|
-
|
-
|
| Thu 8: |
357 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
32.53g |
|
26.46g |
|
-
|
-
|
| Mon 5: |
872
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
65.23g |
|
20.84g |
|
-
|
-
|
| Sun 4: |
570
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
34.74g |
|
52.87g |
|
-
|
-
|
| Fri 2: |
536 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
30.32g |
|
55.39g |
|
-
|
-
|
| Thu 1: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
38.01g |
|
2.43g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
50.00g |
|
9.00g |
|
-
|
-
|
| Tue 29: |
1132
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
75.31g |
|
82.44g |
|
-
|
-
|
| Mon 28: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
34.00g |
|
20.00g |
|
-
|
-
|
| Sat 26: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
38.65g |
|
31.00g |
|
-
|
-
|
