Weigh In record (no journal entry) for 28 December 2015
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87.6 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2015:
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1358 kcal
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Fat: 59.50g | Prot: 80.96g | Carbs: 126.66g.
Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. Dinner: Dole Pineapple Tidbits in 100% Pineapple Juice, Jell-O Strawberry Gelatin Snack, Cottage Cheese, The Deli Counter Classic Cole Slaw, Cooked Rutabaga, Skinless Chicken Breast. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Golden Delicious Apples, Emerald Natural Almonds 100 Calorie Pack, Land O'Lakes Traditional Half & Half, Coffee. more...
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Losing 6.4 kg a Week
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BuffyBear's Weight History
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