|
Thanksgiving with Family repercussions ! Its ok I still feel beautiful ,, and I will get where I want to be when my body is ready to be there .
Happy Friday Ya'll
TYJ
|
68.0 kg
Lost so far: 15.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
438 kcal
|
Fat: 35.39g | Prot: 18.01g | Carbs: 10.38g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, Coffee. Lunch: Cauliflower, Meat Loaf Made with Venison/Deer. more...
|
Gaining 0.3 kg a Week
|
 Comments
You are still doing great! Unfortunately the holidays center around eating. Stay strong and everything will work out. A few bad days will not undo all your hard work.
04 Dec 15 by member: CatHerder
|
Not only do you feel beautiful, you are beautiful!
04 Dec 15 by member: Scalewatcher3
|
Love your attitude...have a wonderful weekend!
04 Dec 15 by member: alphamares
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamarah Jo's Weight History
|