Sugar Waffle's Journal, 28 Oct 15

Weigh In record (no journal entry) for 28 October 2015
70.3 kg Lost so far: 37.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:
1781 kcal Fat: 126.92g | Prot: 40.78g | Carbs: 135.11g.   Breakfast: Maple Hill Creamery Vanilla Yogurt, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Apples, Maple Hill Creamery Vanilla Yogurt. Dinner: Go Raw Choco Chunk Coconut Crisps. Snacks/Other: Coffee, Heavy Cream. more...
2237 kcal Exercise: Driving - 50 minutes, Housework - 3 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

30 Supporters    Support   

Comments 
Happy dance for you! 
28 Oct 15 by member: Scalewatcher3
WOW 2/3 of a huge goal, you have done so well. Keep it going, you are an inspiration to all of us. I am comparatively taking baby steps but it feels good. 
28 Oct 15 by member: A Big Boy
WOw - great week Colleen! 
28 Oct 15 by member: HCB
Nice drop. 
28 Oct 15 by member: JovialJ
NICE drop Sugar!!! On your way to your GOAL for sure!!! 
29 Oct 15 by member: millerm40
Awesome! 
29 Oct 15 by member: losinit1655
Congrats, very nice. 
29 Oct 15 by member: jmb3450
You should be so proud! 
29 Oct 15 by member: OutlanderFan
Yay! 
29 Oct 15 by member: jillbronson
Congrats. 
29 Oct 15 by member: snezica
WTG! 
29 Oct 15 by member: kclab
Outstanding!!! 
29 Oct 15 by member: John10251
You go girl!! 
29 Oct 15 by member: carol in kinderhook
You are really doing great!! Yay for you!! 
29 Oct 15 by member: Sweetincense4iam
Wowie zowie, excellent drop. Ha, ha, auto correct kept trying to type in zombie instead of zowie. Kind of appropriate for Halloween weekend. 
01 Nov 15 by member: jillbronson
WOOHOO! :) 
01 Nov 15 by member: newnormal

     
 

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Sugar Waffle's Weight History


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