Weigh In record (no journal entry) for 12 May 2015
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78.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 76.91g | Prot: 82.18g | Carbs: 79.00g.
Breakfast: Kroger Walnut Halves & Pieces, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Half & Half, Coffee. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Lettuce Salad with Assorted Vegetables, Old El Paso Taco Seasoning Mix, Kraft 3 Cheese Mexicana Shredded Cheese, Salsa, Great Value All Natural Sour Cream, Wegmans Black Beans Canned, Cub Foods Ground Beef (93% Lean / 7% Fat), Tomatoes, Lindsay Large Black Olives. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. more...
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Losing 3.2 kg a Week
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BuffyBear's Weight History
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