BuffyBear's Journal, 12 May 15

Stayed on plan 100% yesterday - Felt great!

View Diet Calendar, 12 May 2015:
1342 kcal Fat: 76.91g | Prot: 82.18g | Carbs: 79.00g.   Breakfast: Kroger Walnut Halves & Pieces, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Half & Half, Coffee. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Lettuce Salad with Assorted Vegetables, Old El Paso Taco Seasoning Mix, Kraft 3 Cheese Mexicana Shredded Cheese, Salsa, Great Value All Natural Sour Cream, Wegmans Black Beans Canned, Cub Foods Ground Beef (93% Lean / 7% Fat), Tomatoes, Lindsay Large Black Olives. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. more...

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Comments 
It shows, great job BB! 
12 May 15 by member: nicholaix
Good work...and besides feeling great, you were rewarded with a pound loss. Who can complain about that???? You are on a roll so let's keep it going forward (or downhill in our case). Yay!!!! 
12 May 15 by member: 2227Gwen
Nicholaix - Thanks - You make a good cheerleader.  
12 May 15 by member: BuffyBear
Nice - it feels great doesn't it? 
12 May 15 by member: HCB
Gwen - Oh yeah - got to love the reward. Appreciate your encouragement to get that nice downward slope going again on my weight graph.  
12 May 15 by member: BuffyBear
HCB - better than chocolate ice cream :) 
12 May 15 by member: BuffyBear
Great work! 
12 May 15 by member: CatHerder
CatHerder - Thanks. Hope that this will be the first day of many.  
12 May 15 by member: BuffyBear
Awesome Buffy 
12 May 15 by member: Rockiesfan
Excellent! 
12 May 15 by member: jmb3450
awesome! 
12 May 15 by member: sarahbeewhit
woo!! I was too..until diner. I finished my burger with no bun...then there were the fries...those...crispy...thin...yummie...well I was still hungry and had those too... I am making up for that boo boo today eating perfectly... Hopefully I can stay 100% today like you 
12 May 15 by member: Panigale1199
BAM!!! Way to go Buffy Bear!!! 
12 May 15 by member: Jonathan Walsh
100% Days are sooo nice...sooo rewarding...sooo Affirming....Congratulations and I wish you many more...YOU are an inspiration to ALL of us :) 
12 May 15 by member: SuccessThisTime58
woo hoo! great job!!!! 
12 May 15 by member: berley1
You guys are all great! 
12 May 15 by member: BuffyBear

     
 

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