Fritzy 22's Journal, 16 Jan 24

I wasn't going to post my weight until Sunday but was so happy to be down again. But lunch at Red Robin today means I'll have to really be careful for the next 4 days. Maybe being so careful not to go over 100 carb grams is helping me. I am thinking twice, and 3 times about what to eat. Not today though. Lunch will be what it will be! I am going to set my next weight goal. 16 pound goal so the "line" will change color every 4 pounds
79.5 kg Lost so far: 1.3 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:
1450 kcal Fat: 77.00g | Prot: 46.00g | Carbs: 148.00g.   Lunch: Coca-Cola Coca-Cola Classic, Red Robin Whiskey River BBQ Burger, Red Robin Steak Fries. more...
Losing 1.9 kg a Week

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1 to 20 of 24
Comments 
Wow! Great weight loss! 👍🏻 Have a great lunch today with your friend! 
16 Jan 24 by member: Broccolibabe
Messed that up. Have a yellow line. Maybe FS is going back to my original weight.  
16 Jan 24 by member: Fritzy 22
Changed my starting weight to my last goal. Now I have a red line 
16 Jan 24 by member: Fritzy 22
Have a good lunch. I see you switched your goal again. That is cool 
16 Jan 24 by member: liv001
I did not know you could set a goal. I will try. 
16 Jan 24 by member: buntcake
Good job!!!! 
16 Jan 24 by member: -MorticiaAddams
Look at you! You're doing great! Enjoy your lunch at RR and go back to your WOE tomorrow. 💜 
16 Jan 24 by member: Diana 1234
Thanks Broccolibabe, Liv, and Morticia! Lunch was good but the burger was messy wrapped in lettuce but not wrapped again in paper. It was good but had to eat it with a knife and fork. caved in and had a regular coke. Logging figures aren't accurate because it includes the bun. Didn't eat all the fries and they don't give you many to start since you can keep getting more. Back to normal tomorrow 
16 Jan 24 by member: Fritzy 22
Buntcake, I use the website, not the app. There's a place when I enter my weight where I can change the goal and the starting weight. 
16 Jan 24 by member: Fritzy 22
Thanks Diana! I'm meeting the same friend again in February. We usually meet about every 2 or 3 months. Next time we are thinking about PF Chang's. 
16 Jan 24 by member: Fritzy 22
You can set goals on the app as well. Just click on "me" and then "my weight" and there it is 
16 Jan 24 by member: liv001
So happy for you! 💖👍😄🌹 
16 Jan 24 by member: Anne Stephanie
Thanks Anne! 
16 Jan 24 by member: Fritzy 22
nice approach and red robin is one of my favorite splurges I really test their bottomless fries policy  
16 Jan 24 by member: ObeseToBeast123
congratulations to you Fritzy22  
16 Jan 24 by member: buenitabishop
Thanks Beast, it's my only meal today so I am not feeling guilty. Only once have I ever got another basket of fries, probably because here was original my only 5 or 6 fries with the burger. I felt really full after eating. 
16 Jan 24 by member: Fritzy 22
Thank you so much Buenita. I always appreciate your support 
16 Jan 24 by member: Fritzy 22
I may have tried a burger wrapped in lettuce before, but I usually just order it without the bun if I'm trying to reduce calories. Then I just eat it with a knife & fork. I seldom eat all my fries when I eat out, anymore. One of my favorites at a Chinese resteraunt we used to go to a lot was the lettuce wraps. I think they were filled with a pork mixture in sauce. So good! 
17 Jan 24 by member: SherryeB
I just looked up for the the menu wraps. They're actually made with chicken. 
17 Jan 24 by member: SherryeB
Sherry, I think I've had lettuce wraps at PF Chang's before. Ext time I go to Red Robin I'll probably get the bun. Its too messy without it. With barbecue sauce and onion straws. No plan to go back anytime soon.  
17 Jan 24 by member: Fritzy 22

     
 

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Fritzy 22's Weight History


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