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Happy New Year!
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81.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1294 kcal
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Fat: 58.59g | Prot: 84.14g | Carbs: 110.56g.
Breakfast: Egg, Almonds, Sugar, Coffee. Lunch: Drained Mandarin Orange (Canned or Frozen), Fresh Gourmet Wonton Strips Authentic, Ken's Steak House Lite Asian Sesame Dressing, Diamond of California Chopped Walnuts, Fresh Express American Mix Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: S&W Ready Cut Diced Tomatoes, Ground Beef (85% Lean / 15% Fat), Kidney Beans (Canned), Onions. Snacks/Other: Oroweat Original Oatnut Bread, Butter (Salted), Pineapple, Crystal Fat Free Milk. more...
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Losing 3.8 kg a Week
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 Comments
Hi Fritzy. Yes it is a new one. Hope it is a good one for all of us
01 Jan 24 by member: liv001
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01 Jan 24 by member: StormsGirl
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Thanks Living and StormsGirl!
01 Jan 24 by member: Fritzy 22
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01 Jan 24 by member: Fritzy 22
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01 Jan 24 by member: Katsolo
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01 Jan 24 by member: -MorticiaAddams
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01 Jan 24 by member: Fritzy 22
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Starting the New Year out right, @Fritzy! Love that scale drop 💚
01 Jan 24 by member: JustBananas
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Thanks JB, I was really careful yesterday!
01 Jan 24 by member: Fritzy 22
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Fritzy 22's Weight History
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