grammalaura's Journal, 13 Jul 23

249.6#
Heartbreaking but it’s the result of nearly 2 years of not paying attention. Time to start over.
113.2 kg Lost so far: 4.8 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
1539 kcal Fat: 66.41g | Prot: 92.21g | Carbs: 153.16g.   Breakfast: Bread, My Whole Wheat, Butter , Peanut Butter, Coffee. Lunch: Golden Yellow Sugar, Quick Oats, Cream (Half & Half), Frozen Blueberries. Dinner: Chili Powder , Chicken Thigh, Salt , Butter (Salted) , No Name Potato & Cheddar Perogies . more...
Gaining 0.7 kg a Week

38 Supporters    Support   

Comments 
Welcome back! 
13 Jul 23 by member: erikahollister
it's all about being long haulers  
13 Jul 23 by member: nraka
it happened to me! i gained more. the covid lockdown bs really affected me. it took me 6 months to lose 49v and i have about 20 more to go. what did i do. We're on this together. Glad you came back! 
13 Jul 23 by member: jenjabba
I don't think I know you, but welcome back, I am also back after a 6 year vacation....👀👀👀 
13 Jul 23 by member: debrafrederick
I have pretty the same goal!! You can do it! 
13 Jul 23 by member: jurij.beyaev
Nice to meet you! I have exactly the same goal and am also coming back after a gain. I have compassion for your situation. Let’s work this out together.🙂 
13 Jul 23 by member: letsgomo!
I have seen your successes Grammalaura and know you can. I gained 40lbs during Covid and am still whittling it off. Great support here. We are all rooting for you! 
13 Jul 23 by member: PattiOB
Totally understand 
13 Jul 23 by member: dtobin
I had the same problem. Can’t even find my old account but I got down to 160 and now after a year of being stupid back up to 185. Let’s do this together and get back down! 
14 Jul 23 by member: Gavin685
Yep sobering thought. But you can do it Laura!!! You’ve helped so many here on FS. You deserve to feel good too! ❤️ 
14 Jul 23 by member: Lindafitter
youre gping to do great. setbacks happen, the important thing is to keep persevering!!! you can do it, Laura!!! 
14 Jul 23 by member: kdidds
welcome back. getting back on track is the most important thing. now one simple step every day. you'll get there. 
14 Jul 23 by member: Lora Jone
with you in support! you got this  
15 Jul 23 by member: SecretBread+SugarAddict
yes I am with you love I am starting over today as well right back to were I was. we got this 
24 Jul 23 by member: belladen10
hi i started 2 years ago lost max 14 and rebounced. i thought of losing weight not being serious. i am on "why" diet; i am asking myself why I rech for the food.  
24 Jul 23 by member: kat8me

     
 

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