| March 2024 |
| Sat 16: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
81.33g |
|
147.70g |
|
-
|
-
|
| Wed 13: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
113.80g |
|
181.46g |
|
-
|
-
|
| Tue 12: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
75.55g |
|
228.52g |
|
-
|
-
|
| Mon 11: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
59.23g |
|
50.27g |
|
-
|
-
|
| Wed 6: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
37.23g |
|
48.53g |
|
-
|
-
|
| Fri 1: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
92.33g |
|
197.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
16.59g |
|
25.46g |
|
-
|
-
|
| Wed 28: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
58.27g |
|
161.58g |
|
-
|
-
|
| Sun 25: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
60.22g |
|
95.60g |
|
-
|
-
|
| Sat 24: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
54.16g |
|
95.43g |
|
-
|
-
|
| Thu 22: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
16.20g |
|
25.33g |
|
-
|
-
|
| Mon 19: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
89.42g |
|
172.68g |
|
-
|
-
|
| Sun 18: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
109.83g |
|
151.89g |
|
-
|
-
|
| Wed 7: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
59.55g |
|
181.46g |
|
-
|
-
|
| Tue 6: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
79.91g |
|
123.96g |
|
-
|
-
|
| Mon 5: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
55.62g |
|
99.66g |
|
-
|
-
|
| Sun 4: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
53.80g |
|
65.00g |
|
-
|
-
|
| Sat 3: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
72.06g |
|
138.44g |
|
-
|
-
|
| Fri 2: |
1631 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
64.69g |
|
129.47g |
|
-
|
-
|
| Thu 1: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
84.95g |
|
130.88g |
|
-
|
-
|
