PattiOB - Member

PattiOB

Joined August 2017

Posts

563

Following

Followers

Weight History

Start Weight

83.0 kg

Lost so far: 8.9 kg

Current Weight

74.1 kg
Performance: Losing 1.0 kg a Week

Goal weight

59.0 kg

Still to go: 15.2 kg

Retired banker, 72 year old mother & grandmother, ride a motorcycle, active volunteer with my church, single.
Love to travel!
Prone to overweight and yo yo dieting, like to walk and swim but dislike organized exercise.

PattiOB's Weight History

View Complete History

Following

	Debbie Cousins
	Last weigh in: Losing 0.5 kg a Week

	grammalaura
	Last weigh in: Losing 11.2 kg a Week

	lukepear81
	Last weigh in: Losing 0.6 kg a Week

	littlevibes
	Last weigh in: Losing 0.3 kg a Week

PattiOB's Cook Book

Calories: 328kcal | Fat: 25.34g | Carbs: 4.70g | Prot: 20.84g

Crustless Spinach Quiche

A yummy dish of spinach and eggs for any meal of the day.

Calories: 29kcal | Fat: 1.99g | Carbs: 1.84g | Prot: 1.62g

Rafaello

Homemade and sugar-free made with coconut flour.

View Complete Cook Book

PattiOB's Recent Food & Exercise

	Water
	Decaffeinated Coffee
	Dates
	Walking (slow) - 2/mph
	Stairs (Climbing Stairs)
	Shopping

View Diet Calendar