|
Gotta look at the bigger picture….
|
114.2 kg
Lost so far: 0.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 80.33g | Prot: 68.07g | Carbs: 23.94g.
Breakfast: Frank's Red Hot Sauce, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Nutiva MCT Oil. Lunch: Green String Beans, Daisy 4% Small Curd Cottage Cheese, Skinless Chicken Breast. Dinner: Intermittent Fasting. Snacks/Other: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
|
Gaining 2.9 kg a Week
|
 Comments
A little post-fast bounce. It happens.
12 Jul 23 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|