hoosier436's Journal, 11 Dec 14

So close
124.2 kg Lost so far: 31.4 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2014:
1901 kcal Fat: 57.54g | Prot: 95.10g | Carbs: 297.40g.   Breakfast: Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Brownies - Chocolate Fudge, Subway 12" Black Forest Ham. Lunch: Great Value Breaded Chicken Patties, Progresso Light Beef Pot Roast Soup, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread. Snacks/Other: Cheerios. more...
Losing 3.2 kg a Week

18 Supporters    Support   

Comments 
Nice going. -100 lbs before Christmas? We're pulling for you! 
11 Dec 14 by member: jmb3450
wow! Good job keep up the good work  
11 Dec 14 by member: Lindar51
Keep up the good work! 
11 Dec 14 by member: John10251
woo hoo another pound gone for you 
11 Dec 14 by member: Rockiesfan
Yay! You're gonna get there! 
11 Dec 14 by member: lettygaylor
That is just great! Just a hair away :) 
11 Dec 14 by member: spinx1971
Congrats! 
11 Dec 14 by member: gingin40
You are doing great! Whats your aim & do you have a time target?  
11 Dec 14 by member: myawethinTICself
Not much time, thanks for the comment.. my first goal, actually the doctor's, he wants me at 250.. and then 225 (maybe).. due to my bone structure... if i go much lower, it will be very unhealthy for me..(even though the normal 'standard' will say I am still overweight...)... sorry like i said.. not much time, hate not having a puter or the net at home--well the only net i have is my cell phone and it is not that great 
12 Dec 14 by member: hoosier436

     
 

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hoosier436's Weight History


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