myawethinTICself
Joined September 2013
Posts
221
Following
63
Followers
69
Weight History

Start Weight
87.2 kg
Lost so far: 8.7 kg

Current Weight
78.5 kg
Performance: steady weight

Goal weight
54.4 kg
Still to go: 24.1 kg

Most of my life my weight fluctuated between a size 4 & 7.
After giving birth to my children,at 21, I remained between a 4 & 7.
I didn't become obese (which is what my weight is considered for my 5'2" frame) until I CHOSE to be.

When my boys voiced concerns over my weight I decided to do something about it.At 45, I shrunk my size in half(24-14)but wanted to halve it again to be at my "happy,feel good" weight/size.

But life isn't always as planned & I allowed my life to become derailed for the last time in this regard.

Today,at 51, I am once again asking my body to forgive me: Not with words of promises broken,but with all that I will do(& wont do)from this day forward for the rest of my life.

This day I begin not just a weight loss program but a life-long transformation journey! My body & I have a long road to travel,but that's okay...we are enjoying getting to know each other again.

"We can not become who we want to be by remaining who we are."

Update-10/7/2014-Tomorrow marks a year since I wrote the above words & I still feel the same! :) Altho' my weigh in's show an increase,my journals show that I am still ever present in my "Transformation Journey" even if not as often as I prefer.

My overall goal is to reshape my body & to be healthy & happy with what *I* see. :)

My Measurements-46/47/42... My Goal-36/24/36 ...Inches To Lose-39
Ideal Goal Weight-120. My #'s are not set in stone. They are the #'s I had when I felt happiest & healthy. This journey is to transform my MIND as well as my BODY so GONE are the days of setting myself up for disappointment by claiming a # or a date in which I MUST reach my goals in order to be successful. Success to ME is "doing" what I "aim" to do. And that's on-going....for life. :)
OUR HABITS=OUR LIVES
*11/30/2014* 180 lbs....I'm learning what #'s *I* need to succeed!
Measurements: 44 1/2" 44 1/2" 40" Inches Lost: 5
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myawethinTICself's Weight History


Following

John10251
Last weigh in: Gaining 2.5 kg a Week Up
 
lettygaylor
Last weigh in: Gaining 0.6 kg a Week Up
HCB
Last weigh in: Gaining 0.2 kg a Week Up
 
FullaBella
Last weigh in: steady weight Steady

myawethinTICself's Cook Book

Calories: 244kcal | Fat: 0.42g | Carbs: 54.56g | Prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 261kcal | Fat: 2.64g | Carbs: 53.62g | Prot: 6.82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calories: 333kcal | Fat: 11.84g | Carbs: 58.57g | Prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
View Complete Cook Book

myawethinTICself's Recent Food & Exercise


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