gingin40 - Member

gingin40

Joined June 2014

Posts

199

Following

Followers

101

Weight History

Start Weight

117.5 kg

Lost so far: 45.1 kg

Current Weight

72.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 11.2 kg

I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 2 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1300 calories daily (with exercise) & 1000 calories daily (with little to no exercise)

gingin40's Weight History

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Following

	Draglist
	Last weigh in: Gaining 2.2 kg a Week

	Sugar Waffle
	Last weigh in: Losing 1.2 kg a Week

	Scout1idf
	Last weigh in: Losing 0.2 kg a Week

	mysize10
	Last weigh in: Gaining 0.2 kg a Week

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gingin40's Cook Book

Calories: 251kcal | Fat: 8.56g | Carbs: 32.08g | Prot: 10.67g

Chicken Pot Pie in a Biscuit

All the same flavors of chicken pot pie, but in individual servings.

Calories: 128kcal | Fat: 4.64g | Carbs: 20.66g | Prot: 3.29g

Banana Ice Cream

Healthy banana flavored soft-serve ice cream.

Calories: 223kcal | Fat: 9.07g | Carbs: 33.17g | Prot: 3.14g

Strawberry Bread

This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.

Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g

Baked Oatmeal Cupcakes

Soft oatmeal cups for breakfast on the go.

Calories: 295kcal | Fat: 0.02g | Carbs: 17.26g | Prot: 0.13g

Margarita

Classic lime margarita.

View Complete Cook Book

gingin40's Recent Food & Exercise

	No Calorie Sweetener (Made with Aspartame)
	No Calorie Sweetener (Made with Saccharin)
	Green Tea - Pomegranate, Raspberry & Strawberry
	Watching TV/Computer
	Walking (slow) - 2/mph
	Showering

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