gingin40
Joined June 2014
Posts
199
Following
97
Followers
107
Weight History

Start Weight
117.5 kg
Lost so far: 45.1 kg

Current Weight
72.4 kg
Performance: Losing 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 11.2 kg
I am a recent college graduate who is now looking for the perfect job (or any job!) To help me lose weight, I will START drinking more water, eating healthy, and exercising.

Exercise Goal: 2 hours daily (at the least) or 10,000 steps daily
Calorie Goal: 1300 calories daily (with exercise) & 1000 calories daily (with little to no exercise)

gingin40's Weight History


Following

jeannieselby
Last weigh in: Gaining 6.4 kg a Week Up
 
kattay
Last weigh in: Losing 0.3 kg a Week Down
wholefoodnut
Last weigh in: Gaining 0.1 kg a Week Up
 
Draglist
Last weigh in: Losing 3.2 kg a Week Down

gingin40's Cook Book

Calories: 251kcal | Fat: 8.56g | Carbs: 32.08g | Prot: 10.67g
Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
Calories: 128kcal | Fat: 4.64g | Carbs: 20.66g | Prot: 3.29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Calories: 223kcal | Fat: 9.07g | Carbs: 33.17g | Prot: 3.14g
Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Calories: 295kcal | Fat: 0.02g | Carbs: 17.26g | Prot: 0.13g
Margarita
Classic lime margarita.
View Complete Cook Book

gingin40's Recent Food & Exercise


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