spinx1971
Joined April 2010
Posts
29
Following
23
Followers
25
Weight History

Start Weight
170.6 kg
Lost so far: 11.3 kg

Current Weight
181.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight
125.2 kg
Still to go: 56.7 kg
I am 43 years old. Married to my DH for 15 years. I have one son(22) who is married and just gave me a precious grandson a year and a half ago. I love my family and am determined to be around for them. I have struggled my whole life with my weight and have so far not been successful in shedding it, but I am not giving up. I will continue to keep trying until I beat this! I am a follower of Jesus Christ. God is the most important thing in my life! I am an avid reader and like to write. I enjoy painting and doing crafts. I am hoping to be an encouragement to others on FS and to be encouraged :)

spinx1971's Weight History


Following

Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down
 
lettygaylor
Last weigh in: steady weight Steady
Hipaagrammy
Last weigh in: Losing 1.1 kg a Week Down
 
williammain56
Last weigh in: Gaining 0.1 kg a Week Up

spinx1971's Cook Book

Calories: 263kcal | Fat: 14.64g | Carbs: 14.40g | Prot: 19.18g
Acorn Squash Casserole
Acorn squash with diced apple and ground pork, sprinkled with fresh grated Parmesan cheese.
Calories: 352kcal | Fat: 16.29g | Carbs: 30.55g | Prot: 23.10g
Chicken Enchilada Quinoa Bake
Mexican enchiladas turned into a quick and hearty bake.
Calories: 55kcal | Fat: 3.48g | Carbs: 6.34g | Prot: 0.19g
Lemon Honey Vinaigrette
The easiest dressing ever. Takes less than 2 minutes.
Calories: 338kcal | Fat: 21.84g | Carbs: 13.02g | Prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
Calories: 68kcal | Fat: 4.64g | Carbs: 6.61g | Prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
View Complete Cook Book

spinx1971's Recent Food & Exercise


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