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Scales don’t tell it all….
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128.6 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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890 kcal
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Fat: 38.97g | Prot: 60.81g | Carbs: 75.32g.
Breakfast: Fresh Pork Sausage, Whole Wheat Bread. Lunch: Great Value Potato Wedges, Daisy 4% Small Curd Cottage Cheese, Hamburger on Bun. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
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steady weight
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 Comments
24 Oct 22 by member: liv001
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If it was…drinking cold cranberry juice…found it this morning…..clean as a whistle….lol
24 Oct 22 by member: wannabhealthier
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wannabhealthier's Weight History
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