wannabhealthier's Journal, 24 Oct 22

Happy 😃 happy 😃 Monday…

Slept really well again last night….wore my mask/headphones till midnight or so…then slept till alarm went off….getting ready to start my day once again…get things started….

Still windy outside…sine Saturday…and it’s been cloudy as well..no soaking the sun …for me..lots of ipad time between exercise…

Getting dressed to get workout started…wake up them endorphins…

Have a fantastic positive day…

View Diet Calendar, 24 October 2022:
890 kcal Fat: 38.97g | Prot: 60.81g | Carbs: 75.32g.   Breakfast: Fresh Pork Sausage, Whole Wheat Bread. Lunch: Great Value Potato Wedges, Daisy 4% Small Curd Cottage Cheese, Hamburger on Bun. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
1393 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Happy Monday! I slept well but still tired. Lol Waking up with my coffee and then I have to get moving to my appointment. The weather is nice and sunny so the thirty minute drive will be nice. Will pick up my very favorite Indian food. Maybe a mocha or a boba tea. I will make it a great day! Hope you have a great day too!:) 
24 Oct 22 by member: NAVYWIFESKI
My days are always fantastic…. 
24 Oct 22 by member: wannabhealthier
Happy to hear everything is going good for you!!!🙂 
24 Oct 22 by member: Maine coon

     
 

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